This tasty and healthy stir fry is meant to be prepared in our wok.
Try it, you won't be dissapointed!
Ingredients
½ kg chicken fillet or rump cut into strips and
marinated in lemon juice, salt, crushed red chillies, black peppers and garlic
4 carrots cut into Julliene strips
1 green pepper cut into Julliene strips
1 red pepper cut into Julliene strips
½ English cucumber cut into Julliene strips
1 punnet mushrooms, sliced
1 onion sliced into rings
1 baby cabbage, sliced finely
1 tin mini corn spears
1 tin bamboo shoots
1 tin water chestnuts, sliced
1 pkt instant noodles boiled without flavouring
olive or peri-peri oil or butter
Method
1. Stir fry meat with preferred oil until cooked or water has burnt out.
2. Remove meat from wok and set aside.
3. Stir fry vegetables individually whilst drizzling oil lightly and sprinkling with crushed black pepper and salt to taste.
4. Add in noodles.
5. Toss all ingredients together in wok. Add in sweet-sour and soy sauce. Toss well and serve.










